Thyroid Function: Iodine is essential for the production of thyroid hormones, which regulate metabolism, energy levels, and overall growth and development.

Hormonal Balance: Adequate iodine levels help maintain hormonal balance, supporting reproductive health and menstrual regulation in women.

Cognitive Function: Iodine is crucial for brain development and function, particularly during pregnancy and early childhood, potentially enhancing cognitive abilities and memory.

Immune Support: Iodine has antimicrobial properties that can strengthen the immune system, helping the body fight off infections and diseases.

Skin Health: It may aid in maintaining healthy skin by promoting proper hydration and reducing inflammation.

Detoxification: Iodine helps with the detoxification process by eliminating heavy metals and toxins from the body.

Metabolic Support: Supports a healthy metabolism, which can assist in weight management and energy production.

Mood Stabilisation: Adequate iodine levels may contribute to improved mood and mental clarity, reducing the risk of depression and anxiety.

Nail and Hair Health: Iodine can promote healthy hair and nail growth, giving them strength and resilience.

Antioxidant Properties: Iodine has antioxidant effects, helping to protect cells from damage caused by free radicals.

Incorporating iodine-rich foods or supplements can be beneficial for those looking to enhance their overall health and well-being.

Nothing but Iodine (1.2mg/drop), and alcohol as a stabiliser.

The Australian Recommended Dietary Intake (RDI) for iodine depends on your age and life stage, it ranges from 90 to 270 micrograms per day. Iodine should only be taken if you have a deficiency. Consult with your preferred health care provider before taking an iodine supplement.  

Can be used in an emergency to disinfect water, simply add 1 drop per litre of water and leave to stand for 30 minutes.

Use topically to help treat wounds and prevent infections. 

Store in a cool environment away from direct sunlight.